Many people love to experiment with juicing. They find it very exciting to find the best match for this and that. In this article, we will be featuring different Strawberry Juicing Recipes that you can try at home or even in the pantry of your office. Most of these recipes would require a few minutes of your time, not exceeding 15 minutes.
You can do these Strawberry Juicing Recipes daily or during weekends, as part of your family and friends bonding session. You can also do some of the preparations with your kids.
Strawberry Juicing Recipe #1
You can describe this recipe as a complicated one because it has many main ingredients and one of it is strawberry. However, the level of difficulty in preparing everything has been tagged to be EASY. Therefore, without further ado, get your juicer now and collect the ingredient for juicing.
Ingredients:
- 3 carrots (pick medium to large sizes)
- 2 red apples (but you have the option to get the greens, since they are sweeter)
- 1 cup of strawberries
- 1 ginger of an inch size
How to prepare:
- Simply blend them all in one juicing device. Process them until you achieve the finest texture. You can get the pulps or you may include them in your juice.
- Be sure to include the ginger in the mix and do not delay the putting of it. Accordingly, you can get the maximum taste of all ingredients with the juice of ginger to help in making that happen.
- Add some ice cubes if you want to have it cold.
- Put the straw and enjoy the freshness and sweetness combined.
Strawberry Juicing Recipe #2
Some people are eating strawberries without any intention of eating it for proper nutrition. Actually, this sweet and sour fruit can provide you still with a pack of vitamins and minerals. But, this Recipe#2 can offer you a healthier deal. With the few ingredients added, you will be drinking for your health.
Ingredients:
- 6 strawberries (make sure all of them are hulled)
- 1 large cucumber (peel it and cut into chunks)
- 1 large red apple (cutting of this fruit is into heights)
- 2 carrots (get a medium sized and make sure it is already peeled)
How to prepare:
In just 15 minutes, you can enjoy already this delectable mixture. With a few of these fruit options, a healthy drink will be served to your cells to help them function very well.
- Get a juicer to get the extracts of your main ingredients. Be certain that you are using a powerful material in the extraction process.
- Fill 2 glasses with some ice cubes.
- Pour the juices to the glasses with ice.
- Serve the juice right away to enjoy the chilled serving and its fresh taste.
Before we will continue with the other recipes, here are some important facts about strawberries that you should note in order to convince yourself of starting any of the Strawberry Juicing Recipes. It is best to have a deeper and clearer understanding first about what you should be doing so that while doing it, you know what to expect as the outcome of your actions.
According to WebMD, strawberries are jam-packed with the vitamins needed in our body for better functioning of vital organs. In addition to this, it also has the fibers, even if it does not belong to the greens. It is also highlighted that strawberries have high levels of antioxidants that are very helpful in flushing out the toxins from your system for healthier cells. Take note also of the fact that these fruit options in your juice are fat free, cholesterol free, sodium free and has very low calorie content. Therefore, it is ideal to consume once you wanted to lose weight or at least maintain a healthier diet.
According to clinical tests mentioned in WebMD, one serving, which usually has eight strawberries, can provide you more vitamin C than what oranges can provide. Therefore, this fruit is not just about the color and flavor, but also the great favor of its potential health benefits.
Strawberry Juicing Recipe #3
This recipe is very healthy as the strawberries here are combined with other ingredients that are great sources of minerals. With these measurements, you can get one serving. For only 2 minutes of your time, you can serve yourself a delicious and healthy treat.
Ingredients:
- 1-2 cups of strawberries (approx. 10-12 strawberries)
- 1 head of romaine lettuce
- 3 carrots (chopped into chunks)
- 1/2 lemon (peeled)
- 2 leaves of kale
- 1 apple (pick the red one)
How to prepare:
You only need to perform just only one step. Place all your ingredients in a juicer, turn on the equipment. Pour into a glass. Add some ice cubes and sip for health and freshness.
Strawberry Juicing Recipe #4
Mix the pink with greens and you will get a combo of flavor and the best taste to savor.
Ingredients:
- 1-2 cups of strawberries (approx. 10-12 strawberries)
- 1 inch of ginger (3/4 size will do)
- 1 small cucumber (peel and cut into chunks)
- 3 handfuls fresh spinach
- 3 green apples
- ½ lemon
How to prepare:
- Get a juicer and then process all the mentioned ingredients to get the extracts.
- Pour the mixture into a jar and then serve in 2 long glasses.
- Put the straw and sip. Enjoy!
Strawberry Juicing Recipe #5
This is another recipe which you can prepare for 10 minutes only. The serving will be good for 2. You need only three main ingredients.
Ingredients:
- 1 sweet potato (get a large one)
- 6 large strawberries with their leaves removed
- 1 small granny smith apple
How to prepare:
- Slice all the ingredients into a size that could fit into the juicer that you are using.
- Juice and stir it well.
If you still have leftovers for any of the recipes mentioned, you can refrigerate them and then consume within 48 hours. Do not let them sit for too long as these pure extracts attract microorganisms easily, which may cause harm once consumed.